What to eat fruit for baby in autumn
After the autumn, the air dry, traditional Chinese medicine to such a climate characterized as “dry.” Qiuzao is one of the causes Exogenous six evils, evil baby dry the body vulnerable to attack and lung injury, there Yanzao dry mouth, cough, sputum and other Qiuzao less disease.
Fall for your baby to eat fruit:
Pear: pear flesh sweet and delicious, fat and tender and juicy, with Qingrejiedu, lungs Sheng Jin, relieving cough and phlegm and other effects, raw food, juice, simmered, child Hyperactivity cough, measles embolism has better therapeutic effect . If it is water chestnuts, honey, sugar cane juice with the clothes, a better effect.
Citrus: Citrus of cool sweet acid, Yousheng Jin cough, lungs and phlegm, drunken urination efficacy for physical weakness, fever, lack of thirst after the body fluid embolism, juice or honey frying, particularly treatment of children with Hyperactivity cough good.
Pomegranate: pomegranate sweet and warm acid, Yousheng body fluid, only the role of polydipsia. Where fluid enough Kouzao throat, polydipsia can be used for therapeutic high quality goods. Pomegranate Daozhi or drink Jiantang can Qingrejiedu, lungs cough, pesticides Zhi Li, treat infantile malnutrition product, such as Jiuxie Jiu Li.
Grapes: Grapes nutrient-rich, sweet and sour, with a supplement liver and kidney, benefit qi and blood, raw body fluid, urine and other efficiency benefits. Raw food can be Ziyin Chufan, Daozhi income plus cooked fried honey thick paste, boiled water, treatment, Jia Fan Re thirsty. Regular consumption of neurasthenia and fatigue are replenishing. System, dry grapes, iron and sugar content of the relative increase is that children, women and the infirm who nourishing Jiapin anemia.
Jujube: jujube can Yangwei and spleen, Qi Sheng Jin, cardio-run complement the five internal organs, intestines addiction treatment, and so wasting the effectiveness of governance. Chinese medicine used its treatment of children with diarrhea in autumn, is blindly use a wide range of tonic medicine.
Chinese water chestnut: water chestnuts, cooked and can be used for fruit consumption, with the heat Sheng Jin, Huashi expectorant, cooling blood detoxification effect, treat fever disability allowance, Kouzao throat, Hyperactivity cough, phlegm thick yellow thick embolism, and lotus root juice sip a better effect.
Apple: nutrient-rich, high quality goods for the fruit, one, in addition to fresh, but also can be processed. Chinese medicine believes that Apple has Sheng Jin, lungs, Chufan, appetite, diarrhea, laxative effect of the. Children indigestion, can serve the juice. Apple also to prevent and eliminate fatigue, apple of potassium can be combined with the body of excess sodium, and made body.
Pomegranate: Sexual sweet, Suanse, temperature, with insecticidal, convergence, Shibuya intestine, Zhili and other effects. Nutrient-rich pomegranate fruit, vitamin C content than apples, pears to be higher than a double.
Grape: Sexual sweet, sour, fresh sweet and sour taste buds Shengjinzhike, appetizers digestion. In addition to containing a large number of grape grape acid, fructose, but also contains proteins, amino acids, citric acid, malic acid, vitamin C, carotene, riboflavin and calcium, iron, phosphorus and other very useful to the baby’s healthy growth substances.
Mango: Sexual sweet, sour, cold, non-toxic, with Yiwei, thirst, diuretic effect. Mango color, smell and taste are all good, nutrition, high, rich in vitamins and sugar, and easy to import, it is suitable for baby food.
Carambola: Sexual sweet, sour, flat, can Shengjinzhike, according to ancient Chinese medical text written: “The thirst quencher solution of trouble, in addition to heat, Lee urine, in addition to bad mouth in children.” Autumn baby susceptible to wind-heat cough, sore throat , washed with fresh carambola to cure it.
Grapefruit: Sexual Pickle, cold, non-toxic, can be Huatanzhike, Jianweixiaoshi, reduces swelling, pain, flesh sweet and sour flavor palatability. Grapefruit with vitamin C rich and famous. Vitamin P content are more oranges, tangerines, orange and a little more and therefore are more conducive to obesity baby.
Hawthorn: Calcium content of fruit in the fall highest, 52 mg of calcium each hectogram pulp. A great demand for calcium for children, these two types of people may wish to eat a meal, Hawthorn. In addition, the Hawthorn Lane due to acid-containing triterpenes and flavonoids, also known as lower blood pressure and cholesterol “little experts.” Chinese medicine believes that hawthorn Pickle Gan, sexually tepid, can Xiaoshi stomach qi and blood circulation, Zhili buck.