Three kinds of autumn fruit can solve the problem of constipation

Multiple piles in autumn and winter, we eat persimmons, bananas, pears and other fruits on the hemorrhoids have a good preventive effect.

 Today, the market is a very popular way of persimmon fruit. In fact, we taste of its delicious, we should also know that, persimmon also has a role in preventing hemorrhoids.

 Chinese medicine believes that taste astringent persimmon (astringency, but through a simple treatment will dispel), cold in nature, with Ruanjian Sanjie, heat-cured dry and spleen Health Tianjin role.

 Thus, it is for the prevention of constipation, relieve dry stool or bleeding such good effect.

 In addition, the persimmons are easing high blood pressure, arteriosclerosis role.

 Because bananas contain a lot of soluble fiber, so it has a good catharsis, and this point has been confirmed by the study.

 Studies have shown that soluble fiber can not only regulate the ecological flora of the gastrointestinal tract, but also helps the growth of beneficial bacteria and inhibit the growth of harmful bacteria and thus play a role in regulating gastrointestinal.

 Therefore, if the stools are dry and some friends, or squat frequently forced it, it may be appropriate to eat more bananas. However, due to the heat contained in a larger banana, if you eat too many calories into fat, then would have led in turn lead to obesity.

 From the perspective of prevention and treatment of hemorrhoids, pears and bananas, as are rich in soluble fiber, but it contains a lot of water, therefore, eat pears can keep bowel patency.

 In addition, if some hemorrhoid patients had surgery in the fall, pear is also a choice, because it also can reduce postoperative bleeding hemorrhoids expansion.

 Moreover, apples, beans, oats, also has a very good role in the prevention of hemorrhoids.

 Finally stressed that as durian, lychees, longan, pomegranates and other fruits and warm, hot, so best to eat with friends of hemorrhoids.