The thin’d better drink less strong coffee in autumn

From a medical point of view, fat, thin, the difference between physical differences in body weight may be not only so simple. Also in the autumn of the season, Thin more likely to get angry, heat and so on.

 Therefore, experts suggest that Thin Man in the fall away from tea, coffee, and many more clear fire eating food.

 Chinese medicine in terms of “fat people phlegmatic,” “underweight Yinkui,” “Thin Multi-fire” and so on, to the effect that because of differences in physical fitness, fat, thin, fat people in the summer season, such as sweating more easily compare the sad ;

 The Thin easy Yinkui, get angry. Therefore, fat people, more comfortable in the fall of the Thin Man it was more easy to heat, get angry more easily and even the sore throat was parched and so on.

 Therefore, China-Japan Friendship Hospital, Oncology, Deputy Director of Traditional Chinese Medicine Li-Qun Jia reminded Thin autumn food to eat clear fire, such as with the pear boils water, drink chrysanthemum tea, hawthorn water, add rock sugar, etc. to supplement the drinking water is also a good choice.

 Thin 10 million this season can not drink tea and coffee, as tea, coffee inside theophylline, caffeine has a diuretic effect, speed up the body of water loss, but the heat will increase the Thin Man, get angry symptoms.

 In the food choice, eating more lean people the best in the fall, “sour and sweet yin” food that is sweet and sour foods, can help digestion, beneficial to the body.