The highest index of freshly squeezed fruit juice nutrition!

Nutrition fruit and vegetable juice was really good. After it enters the human body digestive system will make the blood alkaline, the toxins accumulate in the cell, such as lead, aluminum, mercury and other heavy metals and free radicals, excreted, resulting in detoxification detoxification and purify the body effect. In addition, it also has to promote digestion, increase appetite, skin whitening, body slimming effect. For patients, the elderly and infants, its weak gastrointestinal function, gastric peristalsis is slow, small intestinal lactic acid bacteria, food residue in the gastrointestinal difficult to digest, by drinking fruit juice to supplement the diet is the lack of nutrients is very appropriate. If adults can not guarantee a reasonable diet, drink fruit juice may be appropriate to add some nutrition; there are those who are not fond of drinking water, taste sweet juice can increase their water intake, especially in the summer, ensuring the body’s water needs.

In fact, drinking freshly squeezed juices, the body acquired sugar, fat, trace elements such as nutrition and eating fresh fruit similar. However, the biggest shortage is in the fresh fruit in the process lost a lot of dietary fiber essential to human beings. With pectin as the representative of the water-soluble fiber for the prevention and reduction of diabetes, cardiovascular disease health effects, rather than insoluble fiber is more for the prevention of gastrointestinal lesions, with stimulates intestinal peristalsis and promotion of the role of defecation.