Prevent a cold with ginger in morning of autumn

Although a cold is a small illness, but for the elderly, it is cold lead to physical weakness, sickness induced by the curse. How do I prevent a cold, cold or not cold reduction is to improve the quality of life, to obtain the key to longevity. A 80-year-old old man told me he had every morning with ginger, has insisted for 15 years, and 15 years, he has not suffered from a cold.

 Since the start of the Spring Festival in 2003, I insist that every day the morning with ginger. I am with ginger is this: Every morning together, to drink a cup of warm water to Run stomach. And then washed Guapi ginger, cut as thin like a one-dollar coins, put 4 to 5 in the bowl. Then water washed the bowl filled with ginger, do disinfected. The ginger on his mouth and slowly chew, containing 10 to 30 minutes, do not look swallow. After the ginger chew slowly, so that the smell of ginger in the oral dissemination, diffusion. My experience is with ginger must adhere to in the morning. An ancient saying goes: In the morning to eat ginger, than to eat Ginseng.

 Since with ginger, I have not suffered from a cold, occasionally a little sign of a cold, drink a packet of Xiaochaihu Granules on all right, they do not take medicine Gua Sha.

 Every day, with ginger, and ginger deal of medicinal ginger has also been a number of insights. For example, I used ginger to treat migraine headaches. Every time a headache, I would cut 12 ginger, deposited in the temple. Paste dozens of minutes, can often ease the headache, body relaxed. Or in the migraine attack, cook some hot ginger water-soaked hands, soak for 15 minutes or so, pain will be reduced, or even disappear. I also listen to the old man said that ginger can be prevented with common bile duct stones with the anti-cancer do.

 Doctors Comments: Ginger is a commonly used drug prevention and treatment of disease. According to “Shen Nong’s Materia Medica” records, ginger sex Weixin temperature, human lung, spleen and stomach. Broken table cold-dispelling, temperature in the antiemetic, Huatanzhike function. Cold commonly used to treat colds, vomiting, Wei Han, Han Tan cough. According to modern pharmacological studies, ginger, ginger contains alcohol, ginger-ene, ginger and spicy elements and other components, with antipyretic, analgesic, anti-inflammatory, sedative, hypnotic, anti-convulsions, excitement, heart and so on.

 Here we must remind you, ginger sex Weixin temperature, for Deficiency of physical or sexual nature that cold symptoms is more appropriate. Febrile disease substantiated physical or hot or warm condition must be used with caution or not.