Brief content: carrot of Sweet-ping, Chinese medicine that it is “the next gas fill in, Lee spleen diaphragm, stomach-Run, On the five internal organs, there are health food effect.” Rich in carotene can be converted into vitamin A, can be eyesight meditatively, enhance immunity, prevent respiratory diseases. Carotene is a fat-soluble, and meat stewed with [...]
If you want to have children, if you do not want to menstrual abnormalities, then do not like the baby rabbits, like eating carrots all day.
You might ask: “There is so serious?”
There! Kim Nam-il, according to doctors at Johns Hopkins School of Medicine study found that excessive levels of carotene may [...]
Technology development, corn has also changed the old look of the past have been cultivated fragrant corn, sweet corn, waxy corn, green corn, and even black corn, and many other varieties.
Corn nutrient-rich, in addition to containing a variety of nutrients, the one protein and fat than rice, wheat flour high and contains fat [...]
And vegetables not only for the human body provides a wealth of vitamins, minerals and fiber and other essential nutrients the human body, but also has good medicinal value. People based on their physical, health status, symptomatic fresh vegetables, merit-based food will help Liaoji good health, longevity.
Cabbage
There Tom Lee stomach, in [...]
Corn is high in cellulose content
As we all know, corn is high in cellulose content is 10 times that of rice, a large number of cellulose can stimulate gastric motility, shortening the food residues stay in the intestines time to speed up the excretion of faeces and to bring out of the body [...]
The edible part of the pumpkin more than 80%. It is thin flesh, taste sweet, can be used as vegetables for human consumption, but also long-term storage in lieu of food, is a kind of high quality goods famine.
In recent years, the therapeutic and medicinal value, it is almost whole body could be [...]
Eat more fresh vegetables and well everyone knows, can not eat fresh vegetables can reach nutritional requirements, and the key is that people Chicai there is always something wrong when the method of food led to duplication of efforts, you can also exist mistake? Dangerous … …
▲ 1. Jiu-Cun vegetables
White-collar workers [...]
REVIEW:
Since ancient times, people are eating vegetables is an indispensable part of nature there are many anti-cancer substances, among which the most likely choice of vegetables, scientists study confirmed that, the scientific selection of eating vegetables to prevent the occurrence of cancer have focused on role.
1, eggplant
Of sweet, cool, [...]
Physician study found that fasting eat vegetables can effectively give stomach virus, it is reported, and vegetables contain very rich in nitrates, after it enters the stomach can produce a compound called nitric oxide, and nitric oxide can kill death of the stomach of harmful bacteria, and therefore fasting and vegetables before eating may play [...]
The definition of vegetables
Vegetables, is one that can cook, cooking the food, in addition to food other than plants (mostly herbs). Included in Category:
1, melons; 2, green leafy category; 3, Eggplant;
4, cabbage category; 5 tubers; 6, real root class;
7, Bulb; 8, cabbage category; 9, legumes category;
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