Four Stomach soup for winter

In winter, due to the cold stimulation, the body’s autonomic function has disorders, gastrointestinal peristalsis disruption of the normal law, easily lead to recurrence of stomach. The following several delicious soup on the role of prevention and treatment of gastric patients.

Gui Shan Yao Tang date

Jujube 12, about 300 grams of yam, longan meat and two spoons, sugar 1 / 2 cup. Jujube soaked until soft, yams peeled, dice, the join into the clear water in the boil, cook until cooked soft, add sugar, longan meat and seasonings. Cook until the meat has to be spread out Longan, you can eat off Huosheng out. Spleen and stomach yam with the function; longan, jujube useful blood, the role of spleen and stomach.

Radish mutton soup

Lamb meat 750 grams, 500 grams of white radish, coriander, salt, chicken, wine, onion, ginger, pepper to taste. Wash the lamb, cut into thick silk, white radish wash, and cut wire. Ride into the bottom oil pan ignition, put ginger, after stir-Chao Chu scent into the water, salt, chicken, cooking wine, pepper seasoning, water, boiled mutton cooked into the first, and then into white radish to turn off the small Simmer until after birth, radishes, spring onion and coriander leaves can be sprinkled pan. The Tang Bu Zhong Yi Qi, warm and cold-dispelling stomach.

Perilla Jujube Ginger Soup

10 grams fresh basil leaves, ginger, 3, 15 grams of red dates, red dates on the first washed with water inside, and then remove the Zaohe, then sliced ginger. Fresh basil leaves cut into the wire, with ginger, jujube put together a casserole filled with warm water inside with large Simmer, pot-opened after the switch to the text Huodun 30 minutes. And then basil leaves, ginger fish out years, continue to use the text Simmer for 15 minutes. This soup has a Nuanwei cold-dispelling, the role of qi to help digestion.

Pepper pig stomach soup

White pepper 30-50, pig stomach 1, salt, cooking wine, each a little MSG. Pork bellies first wash (available salt, vinegar, and scalded with boiling water washing), water pot, pig stomach block (or wire) the pot, add white pepper, boil for two hours or so, when the rotten belly thick soup, add salt , cooking wine, MSG can be eaten. This soup can be consumed before meals. Of hot pepper, there is warm in the cold-dispelling effect; pig stomach has stomach Yangwei effect.