Fall melon fruit should pay attention to the bad belly

Yunnan Province, health education specialist Xiong Shijie, said: “to eat watermelon in the summer is the summer heat, in particularly hot, when some people eat one or even several; into the fall, and if it eat a lot of very prone to vomiting, abdominal pain or diarrhea This means that your stomach has been damage. because most of the autumn’s stomach is weak and the state, combined with the weather turn cooler, eating more fruits and chill in nature, gastrointestinal discomfort naturally. ”

 Experts: Apple is rich in vitamins and potassium, is not only beneficial for cardiovascular disease, but also diarrhea; pear lungs, Phlegm cough; pineapple diuretic, for nephritis, high blood pressure in patients with useful; citrus antitussive Runfei , Jianwei; grapes Qi blood, stomach and diuretic; persimmon to bother Sheng Jin, lungs and phlegm, Shibuya intestinal diarrhea … … these fruits could be more edible.