Eating fruit by this way will cause diarrhea and shock
It is generally accepted that consumption of fruits definite advantages to the body, but the more the better, does not. Some fruit at some point for the part of the population is harmful, even dangerous, if not handled properly, can also cause disease, to master the proper way to eat fruit and very necessary.
Fruit Property Information
Fruits can generally be divided into cold, warm, gamping three categories. Cold fruit are oranges, orange, siderite, water chestnuts, bananas, Sydney, persimmons, watermelons, etc., physical Deficiency people Shensi. Warm fruit with jujube, chestnut, peach, apricot, longan, litchi, grape, cherry, pomegranate, pineapple, etc., physical, hot human consumption should be moderate. Gamping fruits such as plum, plum, coconut, loquat, hawthorn, apple, fruit, suitable for a variety of institutions such person.
Edible fruit taboo
▲ acidic fruits should not eat
Acidic fruits, such as bayberry, plum, plums, etc., which contain acidic substances difficult to be oxidized and decomposed easily lead to the body Piansuan, generally should not eat; acidic fruits containing tannic acid, and fresh seafood will be the same protein coagulation, sedimentation in the intestine, causing vomiting, abdominal pain, diarrhea and dyspepsia;
And the sour fruit, together in conjunction with acid stimulation gastric ulcer patients do not Yichi acidic fruit; the same time, the person with constipation should eat acidic fruits, so as not to aggravate constipation.
▲ longan, litchi in moderation
Longan, litchi warm in nature, eat too much heat then get angry, so the body heat Sheng persons, Yin Huo-wang were not to eat, eat causes swelling and bleeding gums, epistaxis. Common people will suffer from a serious so-called “lychee disease.”
▲ pears, not everyone can eat grapefruit
Their sexual cold, eat too much will hurt yang, physical Yang and aversion to cold person, abdominal stomach weak persons, legislation or, preferably, women should not eat do not eat.
Fasting can not eat fruit
Tomato, persimmon, orange, hawthorn, banana, almond and so can not be an empty stomach to eat.
Because tomatoes contain pectin, Hang plastic phenol, can be capacitive convergence agent, if the fasting food, stomach acid would be the integration, with the pressure rise caused by stomach pain; persimmon tannin and acid condensation contained in the form ” Persimmon Stone, “while suffering from gallstones, kidney stones patients should eat persimmons careful so as not to exacerbate the condition;
Orange contains a large number of sugars and organic acids, fasting food is just as easy to produce bloating, uh acid; Hawthorn Pickle, fasting produced food is just as noisy, such as hunger or stomach pain;
Bananas in potassium, high magnesium content, fasting bananas, so that the amount of magnesium in blood at higher cardiovascular dampen demand.
Fasting can not eat apricots, it can not be eaten after meat and starchy foods to eat, this could lead to gastrointestinal dysfunction.
Common Fruit Comments
▲ Watermelon
Watermelon is a summer Relieves summer heat and high yield, but the person with diabetes and easy flatulence forbidden to eat watermelon. Watermelon and many of the high sugar content of fruit is in the intestines rather than the stomach to digest.
So when the watermelon with those who need to use saliva and stomach to digest the food with the food, the watermelons will soon be broken down in the stomach, then start fermentation and develop gas, bloating makes people feel uncomfortable. For these reasons, the watermelon should be separated from other foods to eat, fasting, or eating other foods to eat for two hours before eating.
▲ Banana
Chills stomach empty of people weak and not suitable for eating bananas. Because bananas are absorbed very slowly in gastrointestinal, gallbladder bad.
▲ grapes
Best grapes picked after two days of food, because just off the grapes will be a large number of gas produced in the small intestine. Grape skin lining on the rich wealth of nutrition, but the skin and core, or do not eat as wonderful, and they are very difficult to digest, but also easy to flatulence.
▲ Orange
Sweet and sour oranges, and cool. Rational gas lungs, sobering-Zhi Li effect. This can be Huashi Qutan Orange, detoxification cough, treat low back pain breast carbuncle embolism. But “Yin often inadequate, Yang often than” people should be eating, so that “the focus Huo Sheng.”
▲ coconut
Sweet, there is Qi insecticidal effect. Coconut juice and pulp can be consumed, mature Coconut Gently rocking in his hand, it will hear the juice of the crash.
▲ Apple
Apple color Meiyan, aromatic crispy & delicious Chinese medicine, Apple’s nature, there are fill lungs and heart, Sheng Jin detoxification, Qi and stomach and hangover Pinggan of Shen Xiao. However, due to fructose and acid are more pairs of teeth has strong corrosive effect, eating the best time after the gargle brushing.
▲ Pomegranate
Pomegranate fruit crystal bright, Gly Sheng Jin. Chinese medicine, pomegranate and warm astringent, Runzao and convergence, attending throat Zaoke may thirst quencher, Sheng Jin, Shibuya intestinal diarrhea, Gushen convergence. But eat more than you could easily cut teeth, Sheng Tan.
▲ pineapple
Sweet and sour, sexual-ping, right nephritis edema, hypertension, bronchitis curative. However, the clinical eating pineapple was found on some people, might cause allergies, commonly known as “pineapple disease” or “pineapple poisoning” in the consumption of 15-1 minutes or so that the abdominal pain, nausea, vomiting, diarrhea, simultaneous allergy symptoms, headaches, dizziness, skin flushing, purple body, limbs and tongue numb; serious suddenly collapsed, and even shock and other symptoms, it is a history of allergies not eat pineapple.
▲ Lychee
Lychee can be Bunao fitness, Tong Shen puzzle. There is a poem: “Japan taste of litchi 300, endure long for Lingnan people.” In actual fact, one can not eat lychees, eating can lead to get angry, causing the body glucose metabolic disorders, resulting in “litchi disease” (ie, low blood sugar ).
Light by nausea, sweating, thirst, weakness, weight is dizziness, and coma. Therefore, litchi can not eat, especially children, should not eat lots of.
▲ Mango
Golden luscious mango pulp, aroma enticing, Yiwei antiemetic. Pericarp can cure eczema and dermatitis. But do not the same thing with the spicy food, eat harmful to human kidney.
▲ grapefruit
Grapefruit-containing insulin, vitamins, Niacin, carbohydrate, calcium, iron, phosphorus, lipids and so on. Sweet and sour, cold in nature. May be under the gas, anti-inflammatory, chemical food sober, with a unique glucose-lowering effect, but also long-haired beauty.
▲ Plum
Plum delicious juicy, Liver heat, live blood, there is beauty UFA’s Shen Xiao. Plum eat Sheng Tan, damaged teeth, patients with weak constitution should Eat. According to the previous experience, such as the plum taste bitter or placed in water for those who are toxic, not eat.