Eat tremella to treat high blood pressure in winter

In terms of traditional medicine, Tremella natured, sweet, human lung, stomach two classics, there are Ziyin lungs, Yiwei Sheng Jin, Qi strong heart, Anshen brain effect. Modern Nutrition study found that Tremella polysaccharides have anti-thrombosis function, can protect the heart and brain blood vessel. Therefore, high blood pressure, arteriosclerosis, high blood lipids, retinal arterial bleeding eat it regularly also have secondary treatment effect.

Here Ikunori therapeutic small square Runzao cough side: inadequate or radiotherapy for Lung-Erzhi dry cough, shortness of breath, weight loss, five upset hot, constipation, etc. Niaohuang.

System Method: glutinous rice, 30 grams, 30 grams of white fungus (water-fat), Sydney 50 grams (diced below).

Nourishing Yin and Yang Xin Fang: for Qi and Yin Deficiency caused by shortness of breath, palpitation, insomnia embolism.

System Method: glutinous rice, 30 grams, 30 grams of white fungus (water-fat), 30 grams of lotus seeds.

Lungs Ming Jin side: for the Lung-Yin Deficiency, and parched, thick sputum negative, sore throat embolism.

System Method: Tremella 30 grams (water-fat) Simmer for 10 minutes by adding 10 grams of chrysanthemum, rock sugar a little, on behalf of the tea.

Tremella mostly of cooking porridge for the wonderful, simple and easy to operate, can be raw material went in to open fire, a small Huoao to sticky. Can also be used a pressure cooker, the fire on a gas Gaixiao fire after 15 minutes.

Dry climate in winter, the family eat it regularly Tremella class porridge have a good preventive health care role.

Tremella yam porridge – can be lungs Yangwei Tremella Lily gruel – can be cured fire lungs, treating chronic cough phlegm

Tremella almond gruel – cough and asthma, relax bowel

Tremella honey drink the sea – can be Qingre throat, cis bowel purgation

Tips: The above amount of porridge by adding milk or soy milk may not only increase the nutrition, but also to add delicious, mellow cotton mouth after the taste infinity.

Reminder: white fungus soup nutritional value after the overnight low, unfit for human consumption. Metamorphic blackened Tremella easily poisoned after eating, not eat.