Eat some carrot if the hands and feet peeling

Some staff and feet to a winter peeling and began tearing played a small blister, peeling, peeling area is increasing year by year, to the deep extension of the final tender flesh exposed.

 Nutritional deficiencies caused by the hands and feet peeling in general and the lack of vitamin A have a certain relationship.

 Of vitamin A are fat-soluble vitamins, on the skin surface has a protective effect, in the absence, then, it will cause skin drying and peeling and so forth.

 In order to prevent hand-peeling, hand to keep clean, as little as possible above water, even if the hand-washing is best to use hot water;

 Eat more foods rich in vitamin A, such as animal liver, egg yolk, milk, cheese, fish, shellfish, carrots and so on.

 These foods may be in the body of carotene into vitamin A, usually may eat a little. To note is that every day smearing hand cream after washing hands, you can also rub vitamin E pills in your hand while wiping the side of massage.