Eat at most than three oranges per day

Orange began listing a large number of the season because of suffering from bulimia oranges “oranges” disease are numerous. Medical experts advise, Chi Juzi to moderation, eat 1-3 a day is appropriate.

 These days, 26-year-old Li was feeling dizzy, cold hands and feet, palpitation, stomach Hai Teng, and his face yellow.

 The doctor asked in detail about, Mike said she was very fond of Chi Juzi, one should eat five or six. Medical analysis, Li was symptoms are caused by greedy orange.

 According to the provincial hospital physicians to digest introduction, oranges are rich in carotene where a large number of consumption, it will accumulate in the body, sometimes can not be converted into vitamin A. Over time, carotene attached to the inner skin, so that the skin yellow.

 A large number of carotenoid accumulated in the body also lead to metabolic disorder, so that the body, thirsty diarrhea, anorexia, hair loss, irritability embolism, medically known as erythrophyll skin, namely, “orange disease.”

 Doctors warned to eat three oranges a day, enough to satisfy one person per day of vitamin C requirement. If the excessive intake of vitamin C, oxalic acid metabolism in vivo there will be more easy to cause urinary calculi, kidney stones.