Cucumber can be slimming beauty

Posted in Vegetables Nutrition on Dec 30, 2009

Cucumber is a table of the “civilians” vegetables, their nutrition, low-cost so popular, especially a female friend. Cucumber fruit crispy & delicious juicy, fragrant and delicious, it contains plastics, acid and biological activity of enzymes, can promote metabolism, can treat a sunburn, freckles and skin allergies.

Cucumber is also diuretic heat to prevent constipation. Fresh cucumber propanol contained in acid, can effectively inhibit the carbohydrate into fat, so eat cucumbers for weight loss and prevention of coronary heart disease are highly desirable.

Cucumber so many benefits, are free to do when eating? In actual fact, although the nutrition of cucumber lot, but when you eat, there are also Taboo’s.

Although the mismatches do not cause significant discomfort and damage, but if a reasonable match, so that nutrients play a better role this not better?

1 +1 “a mix of

Cucumber, peanuts with, easy to cause diarrhea: cucumber cut Ding, and boiled peanuts mixed with the tune, as a tasty dish, often active in the tables of many families, many men also liked to drink a dish of peanuts mixed with cucumber Ding.

In fact, this match is not very appropriate. Because the two types of food may cause diarrhea with.

Sweet cold cucumber sex, often eat the next life, but more than peanut oil. Generally speaking, if the sexual encounter cold food and oil, will increase its sliding profits, and may cause diarrhea, so should not be the same food.

Some people will say, I often like to eat, but I do not diarrhea ah.

Yes, for those gastrointestinal super-good people who may not be related, but not too good for the digestive function of a friend, it is best not to both with the food, even though best not to eat the same food.

Cucumber and pepper, celery mix, VC destruction: cucumber contains a decomposition of vitamin C enzyme, while the daily lives, are more cucumber eaten raw, this time it contains vitamin C to maintain a certain decomposition of enzyme activity, if compared with of vitamin C-rich foods, such as chili the same food, cucumber enzyme in the decomposition of vitamin C would destroy other foods of vitamin C, although there is no harm to humans, but will reduce the body’s absorption of vitamin C,.

If you wish to pepper, celery, kale, bitter gourd and other food supplements of vitamin C, it is best not to, and cucumber with the eat.

1 +1 “2 mix

Cucumber with fungus, detoxification, anti-obesity better: cucumber in propanol acid can inhibit the body convert sugar into fat, so as to achieve weight loss effect.

The fungus is rich in many nutrients, known as the “prime in the dirty.” Fungus in the plant gum, there is a strong absorption edge, can be left in the human digestive system in some of the impurity concentration of adsorption, and then eliminated from the body, which play a role in bowel detoxification.

Both can achieve weight loss mix to eat, nutritious strong, and blood, balanced nutrition effect.

Cucumber with tofu, detoxification anti-inflammatory, Runzao flat stomach: Tofu in the highest protein content in plant food, and its protein is easily digested, is lower gastro-intestinal digestive function the ideal food. Cold tofu, with very few carbohydrates, with moderate body and the role of moistening flat fire.

Sweet cold cucumber with nature, with heat urination, Xie table, detoxification, anti-inflammatory, Yangfeihuoxue OK Tianjin, Runzao flat stomach and heat of blood and other bulk effects.

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