Comments variety of fruits, the old Chinese
REVIEW: fruit is rich in nutrients, on people’s health played a large role, so even the Chinese have regarded it as a good health care formulations.
Winter Fruit Chishimehao
Fruit is rich in nutrients, on people’s health played a large role, so even the Chinese have regarded it as a good health care formulations.
Apple: An apple a day keeps the doctor away
Spleen Deficiency type of chronic diarrhea need to use aluminum foil wrapped, baked cooked food
With a maximum of fructose, organic acids, pectin, trace elements
1. Pectin: part of soluble fiber, to promote cholesterol metabolism, lower cholesterol levels, promote fat to leach out;
2. Trace elements: potassium expansion of blood vessels, enabling high blood pressure; zinc deficiency would lead to glucose metabolism disorders and decreased sexual function.
3. Can be structured gastrointestinal: Fiber materials will help excretion; of diarrhea have convergence effect.
4. Pingguo Pi + a few slices of ginger boils water: You can only vomit.
5. Can be reduced cold pears to strengthen lungs and stomach Run.
Fall lungs Syrup: Apple / Pear a few lily + 1 + 2 + 15 grams of Dendrobium Nan Beixing 9 grams
Papaya: Wanshou fruit
Sweet natured, slightly cold, protein decomposition enzymes.
1. Contains enzymes similar to human growth hormone, eat and preserve our youth.
2. Protease helps break down protein and starch on the digestive system boost.
3. I can be of help digestion Relieves summer heat and quench their thirst, lungs cough, expectoration of the common cold, constipation, slow bronchitis helpful.
Ripe papaya + persimmons Jianfu, can cure asthma of cough abet
Ripe papaya peeled + steamed + honey, cough rule Feizao
Institute of Health and dried papaya juice or powder to pay can be an insect.
Papaya boiled fish tail or pig’s trotters and promote lactation. Watermelon:
Nature of the cold / Wei Han, pregnant women, the body a little dry and hot grounding imaginary person should not be cold.
Suitable for real-person strong heat.
Accidentally eat a lot of see halo nausea, can be rescued with a ginger.
Pear: mince the case of
Heat Jiapin, nature with a cold / physical Deficiency, cold cough are advised not to be eaten raw, must be steam, or put soup, or with herbs consommé.
Swan pear, pear, peanut pear cool side; skin thick pear pear and imports more cold.
Eat a lot of sore throat
Nan Beixing, pear (with cold) + Tremella (partial cold) boiled sugar, dry mouth sand sound governance. But the band itself is more suitable for real heat, or virtual fire needs heat person.
Nan Beixing, pear (with cold) + Fritillaria 9 grams of boiled sugar, strong Bufei gas.
Nan Beixing, pear (with cold) + lily boiled sugar, nourishing yin and soothe the nerves.
Mango: it is not appropriate food
Have medicinal value; natured sweet, thirst-quenching Sheng Jin.
Nature of the band poisoning caused by damp, have skin diseases or cancer, avoid eating
(Eczema / pus / gynecological diseases / edema / athlete’s foot – wet from further eating mangoes will increase)
The possibility of allergic immature governance; asthma taboo.
One of the few fruits rich in protein, eat easy to eat.
1. Benefit eye, moisturizes the skin.
2. Detoxify Xiaozhi, step-down.
3. Antiemetic, cure seasick. Pregnant women, nausea.
Kiwi / Kiwi: anti-cancer Wealth
Eat a cough may be worse.
1. Vitamin C higher than Apple’s 20-80 times 5-10 times higher than in citrus, such antioxidants may be effective against cancer-causing substances in the body the formation of nitrite security.
2. And lower gas transfer. Nourishing to keep fit, heat diuretic, Qingwei Runzao.
3. Governing heat upset, prevent scurvy, hypertension, cardiovascular diseases, cancer and so on.
4. For the treatment of digestive tract cancer and lung cancer other hand experts.
Mangosteen: Sex to the cold
Nature to the cold / physical Deficiency who can still eat, eat not. Do more with watermelon, soy milk, beer, cabbage, mustard greens, bitter gourd, winter melon soup and other cold objects with the lotus leaf to eat.
Accidentally eat too much, with brown sugar, cook the ginger tea solution.
Pineapple: Sheng Jin and stomach
Nature of the hot and humid.
Trachea or bronchus-sensitive patients quit drinking.
Need to allow some of the organic acid leaching salt decomposition, to reduce its toxicity.
1. Rich in fiber, can stimulate the intestinal tract. A convergence effect, proportionally no diarrhea can help stop diarrhea.
2. Spleen and stomach, solid strength. Pineapple Zhongwan in the stomach break down proteins, to help digestion.
3. To eat, I felt very throat was allergic symptoms, the need to drink a glass of dilute brine diluted allergen ingredients.
Durian: Deficiency of nutrition with
Nature of the hot and hysteresis / cancer or patients, skin or liver yin deficiency heat by dieting
Deficiency can be physical impotence help those who eat the fire.
Those who do post-partum Deficiency tonic.
The amount of food eaten immediately to resolve a few mangosteen
Litchi: hot stuff
Impotence
Excess heat, Yin Huo-wang persons (skin diseases, dry mouth, insomnia) not to eat.
Gout, diabetes are advised not to eat.
Physical calm or Deficiency may Baoxiang.
Those who eat too much, eating watermelon, or drink of cold water, a bowl of lotus leaf melon
Coconut:
Nature of the mild / Coconut can be yang fire, strong body, suitable for physical weakness, limb weakness, easy fatigue were.
Sheng are advised not to heat the body.
More fat and protein content.
Coconut sticky rice stewed chicken, there are tonic effect.
Adenophora + coconut water + lily + Dendrobium = heat Yin
Coconut water + melon sub = Xiefei Fire
Coconut water + cooler Tremella or discharge of fill of the Yellow-eared
Lemon: Female Fruit
Stomach are advised not to lemon tea.
1. Lemon + warm water + salt = expectorant effect, stronger than the orange and orange.
2. Cold early: flush = lemon + honey to relieve sore throat / dry throat does not reduce
3. May be tocolysis [should mother and child], beauty, speckle, prevent pigmentation, improve anteversion, or amenorrhea uterine ligament laxity
4. Qing Ning can lower blood pressure and cholesterol, improve cardiovascular.