Archive for the ‘Summer Diet’

What should pay attention to for autumn diet?09.19.09

The main climatic feature of the fall dry, the lack of moisture in the air, the human body the same lack of moisture. However, light drinking water, and can not fully resist the negative effects of Qiuzao. Ancient China had to deal with Qiuzao dietary prescription: “Zhao Zhao salt, honey soup every evening.” In other [...]

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Children should eat less sweet in summer09.14.09

Chinese medicine hospital in the city’s eye interview, found that many parents take their children to check vision, which many parents because of “children at home all day watching television, playing computer, for fear of the affected eye,” before going to the hospital.
 Ophthalmologist told reporters that these children were indeed some of them have suffered [...]

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What to eat can prevent acne in the summer09.14.09

Chang Dou is a matter of great annoyance, especially in the summer, sweat, and road dust are very easy to plug the pores, while the hot weather caused a fire inside the body it makes poor circulation, thus acne in the face of large-scale outbreak.
 The modern medical research found that the occurrence of acne and [...]

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Hot, sweat should eat acid and suffer09.14.09

Children sweat more in summer and the most easily lost body fluid, so in need of appropriate eating sour foods such as tomatoes, lemon, strawberry, ebony, grape, hawthorn, pineapple, mango, kiwi fruit and the like, and their acidity can stop diarrhea Qushi Khan convergence, can prevent excessive sweating gas consumption Shangyin, but also Sheng Jin [...]

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Summer eating hot pot should pay attention to09.14.09

Summer hot-pot 3 “One”
 Abstract: The saying goes, “Hunger breeds discontent,” the enjoyment of food is a major event in life. Guangzhou city, there is no lack to see such a scene.
 First Affiliated Hospital of Guangdong College of Pharmacy and Nutrition, Zhao Yong Yi Dietitian
 As the saying goes, “Hunger breeds discontent,” the enjoyment of food is [...]

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Ten tips for the summer barbecue09.13.09

01 grilled vegetables recipe
 Roasted Vegetables should pay attention to the temperature and skills.
 Soft and the water more directly on the charcoal grill, like the green red sweet pepper, onion, etc., if it is compact and organized a high starch content of vegetables, such as potatoes, eggplant, etc., we must further away from the charcoal barbecue [...]

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Eat lotus leaf cool09.13.09

Tea Qingshu
 To take 50 grams of fresh lotus, wash, water to cook on behalf of the frequency of drinking tea.
 Be Jieshu hot chest tightness, sweating poor.
 Fever porridge
 To take 10 grams of fresh lotus, wash Jianzhi spare. Another take 50 grams of rice to regular law porridge.
 Porridge would be cooked when the lotus into the juice, [...]

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