Lamb
Material Introduction
Yang is pure herbivores, so the more beef, lamb meat to be tender, easy to digest, high protein, low fat, including phospholipids and more than pork and beef fat should be less cholesterol less winter cold Warming taste, one can receive the dual effect of nutrition and cold.
Nutritional Analysis
1. Mutton and warm in winter [...]
Fresh lily containing colchicine into the human body by oxidation will produce toxic substances, food, might cause similar symptoms of acute gastroenteritis, easily misdiagnosed. The dried lily in the processing via the clean water to fully soak the majority of colchicine has been dissolved, it is generally not toxic.
Green beans and kidney beans are toxic [...]
Winter is an excellent physical tonic season in the diet should pay attention to science and deployment of more to add some Gaoliang Atsumi, such as stew, boil fish, hot pot and so on. The winter diet principles: First, have a rich, adequate nutrition, heat should be sufficient; Second, the food should be warm in [...]
According to medical experts, studies have shown that winter, people believed the level of vitamin C content of the lowest, thereby affecting the body’s normal metabolism and resistance to diseases, especially the old and frail, and anemia are easily infected with the respiratory tract, gastrointestinal tract and other kinds of infectious diseases, it is enough [...]
Experts said that this time people should be eating more fresh lamb, spinach, mushrooms and other food products, to raise the spleen and kidney.
First of all, with the family dishes, home of the elderly should address the characteristics of weak spleen and stomach, in the diet to avoid Nongzhuo, fatty and salty. Modern [...]
Pipe winter solstice to eat dog meat nourishing into cultivation, but in the process of eating, if not pay attention to and other food mix, there may have the opposite effect. Guiyang Medical College, according to Nutrition and Food Hygiene Research Professor Sun, eating dogs, lamb hot pot should pay attention to the following points. [...]
The winter of self-cultivation, focusing on Yang Shen. Chinese medicine believes that the black into the kidney, namely, black sesame, black beans, seaweed and other black foods, can winter season, to help you keep fit Yang Shen.
Auricularia
Black fungus is an excellent anti-cancer foods, because of its high cellulose content can be [...]
Steaming hot soup season has arrived, and there are many types of pot: If the head pot, seafood pot, pot of pork, beef pot, lamb furnace, spicy pot, stone pot, home-style hot pot, and so everything.
As long as the materials, cleaning, preservation due, pay attention to nutritional balance, the pot after pot expected [...]
In terms of traditional medicine, Tremella natured, sweet, human lung, stomach two classics, there are Ziyin lungs, Yiwei Sheng Jin, Qi strong heart, Anshen brain effect. Modern Nutrition study found that Tremella polysaccharides have anti-thrombosis function, can protect the heart and brain blood vessel. Therefore, high blood pressure, arteriosclerosis, high blood lipids, retinal arterial bleeding [...]
99 around Chung Yeung Festival, folk customs have to drink chrysanthemum wine, chrysanthemum wine, also known as “the longevity wine”, it tastes cool and sweet wine Road, there is a good health role, and Chinese medicine practitioners believe that there is Liver, eyesight, brain, cure dizziness, lowering blood pressure, there are weight loss, Qingshenjianfei, Bugan [...]