Archive for the ‘Seasonal Diet’

Lotus root to lungs and thirst quencher09.21.09

Autumn, the weather became dry, according to “dry-run of the” principle, should be based on Yin heat, Runzao thirst quencher, and pure heart soothe the nerves of food-based. Lotus is a nourishing high quality goods in season one. Liqiu after Xianou become common dishes on the table.
 Lotus originating in India, after the introduction of China [...]

Posted in Autumn Foodswith No Comments →

Three kinds of autumn fruit can solve the problem of constipation09.21.09

Multiple piles in autumn and winter, we eat persimmons, bananas, pears and other fruits on the hemorrhoids have a good preventive effect.
 Today, the market is a very popular way of persimmon fruit. In fact, we taste of its delicious, we should also know that, persimmon also has a role in preventing hemorrhoids.
 Chinese medicine believes that [...]

Posted in Autumn Foodswith No Comments →

What to eat the most beauty for woman in autumn?09.20.09

Autumn is the tonic of a good season, ordinary day easy for physically weak women, weak gas can be sure not to miss the good season. Here are some of the foods can not only maintain good health, beauty for women there is the effect of beauty!
 Walnuts, sesame seeds
 Walnut folk called longevity fruit, there are [...]

Posted in Autumn Foodswith No Comments →

Three types of food make up the best in autumn09.20.09

Liqiu say when the “pasting the autumn fat.” That autumn where it should be that we should not eat meat?
 In fact, “paste Autumn fat” also talk about science, eat some easily overlooked in the summer of food, easy to make up for the lack of people in the summer of nutrients, is more than meat [...]

Posted in Autumn Foodswith No Comments →

Autumn spicy food should be less put pepper09.20.09

Autumn, dry climate, for people who love spicy food, get angry, constipation, sore throat may come its way. Should be noted that the cooking process, if you have put a pepper, do not put pepper, aniseed, cinnamon-like heat ingredients, or easy to “hot on the heating.”
 Autumn diet should be based on spleen, Bugan, clearing the [...]

Posted in Autumn Foodswith No Comments →

Eat Chinese wolfberry and lotus seeds in autumn09.20.09

Cold winter weather cools, food-type conditioning should also be placed on Warming, you can eat more dog meat cattle and sheep classes and lotus porridge, Chinese wolfberry and other Ching food, played Ziyin impotence, prescription for warming blood and qi, nourishing The role of internal organs and skin care beauty.
 However, easy to dry and itchy [...]

Posted in Autumn Foodswith No Comments →

Early autumn tonic09.20.09

Autumn, and some people think that autumn is the season of Dabu, would be prepared to take advantage of the fall feeding supplements. In fact just a period of time after the beginning of autumn temperatures usually higher, the air humidity is great, people do not feel the cool autumn and Qiuzao the contrary, everywhere [...]

Posted in Autumn Foodswith No Comments →

Particularly suitable for spur of the moment the morning of the fall09.19.09

Beginning of autumn breeze to the day. Liqiu represents the official arrival of autumn, and daytime temperatures are still high, but increased temperature difference between day and night, a cool easy to Shangyin a hot summer.
 Liqiu season, after the summer consumption, to regulate and fortify the body it is very necessary to look at, this [...]

Posted in Autumn Foodswith No Comments →

Eat more watermelon and eggplant in the fall09.19.09

After a summer of suffering, human consumption is very large, China has been There is a proverb called eventful, which also refers to a kind of argument is this: When people fall sick more easily.
 So, fall is actually the most year-round season of the fortification, then what that choice this season what kind of food [...]

Posted in Autumn Foodswith No Comments →

What should pay attention to for autumn diet?09.19.09

The main climatic feature of the fall dry, the lack of moisture in the air, the human body the same lack of moisture. However, light drinking water, and can not fully resist the negative effects of Qiuzao. Ancient China had to deal with Qiuzao dietary prescription: “Zhao Zhao salt, honey soup every evening.” In other [...]

Posted in Summer Dietwith No Comments →