Archive for the ‘Autumn Foods’

To prevent the fall of drying10.16.09

Fall of autumn, but the rains have become rare, dry climate. Experts reminded the public need to prevent the dry autumn, “Qiuzao” Qiuzao through diet control is the best approach.
 Dongfang Hospital, Beijing University of Chinese Medicine Professor He Ming pointed out that the chief physician, from the Chinese point of view, human health and climate, [...]

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Prevent a cold with ginger in morning of autumn10.15.09

Although a cold is a small illness, but for the elderly, it is cold lead to physical weakness, sickness induced by the curse. How do I prevent a cold, cold or not cold reduction is to improve the quality of life, to obtain the key to longevity. A 80-year-old old man told me he had [...]

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Breakfast spur of the moment in autumn10.15.09

Late autumn season, the weather was gradually transferred from the cool and cold, dry climate, people often feel dry lips, throat, skin astringent, Liaoning Province, where health education a “healthy diet” prompt, said this season should be noted that Yang Yin Run dry.
 For this reason, consumption of conditioning on, in addition to compliance with meat [...]

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How to restore healthy by diet in autumn10.14.09

Dyspepsia:
 In the fall, people are invariably added fat from the autumn, but has adapted to the summer light, less oil diet, the stomach is difficult to digest well in a short time to those lavish meals. Thus, Shi Zhi, dyspepsia are common occurrences. In addition to the plot then eat spleen, enhance digestion of food [...]

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Eat crabs in autumn10.14.09

Crabs are delicious, everyone loved, both north and south, regardless of refined and popular tastes. Qing-known theater master, gourmet Li Yu’s essays, “Xian Qing Ou Ji” in praise: “The fresh crab and fat, sweet and greasy, white Siyu and the yellow gold, has made three of the extreme color, the smell, but no one objects [...]

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Eatting fruits in autumn10.13.09

Autumn, when it is listed on all kinds of fruit. These fruits because of their composition is different for different diseases have a certain effect, so “symptomatic fruit-eating” disease, the recovery will be to their certain benefits, the following describes the efficacy of some common fruits.
 Pear: It’s called “mince the cases of” sexual sweet and [...]

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Protect the stomach in autumn10.13.09

After the autumn, with the cold air from the north to the continuous southward invasion, climate change and large temperature disparity between day and night. By cold stimulation of human blood in the chemical composition of histidine increased gastric acid secretion, gastrointestinal spastic contraction will occur, so that resistance and adaptation decreases. Again, because of [...]

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Fall and calcium10.12.09

Alternating seasons, climate change and large, the body’s metabolic changes accordingly. Summer alternately, a larger temperature difference between day and night, the body increases the demand for various nutrients, naturally also an increase in the demand for calcium. Calcium is a kind of can not be synthesized in the body of nutrients on their own, [...]

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The thin’d better drink less strong coffee in autumn10.12.09

From a medical point of view, fat, thin, the difference between physical differences in body weight may be not only so simple. Also in the autumn of the season, Thin more likely to get angry, heat and so on.
 Therefore, experts suggest that Thin Man in the fall away from tea, coffee, and many more clear [...]

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Autumn, dry lips, throat on fire how to do?10.11.09

Autumn is also true in traditional Chinese medicine theory to be the “Qiuzao”: lips are always dry throat often “angry,” Is there any way to solve these “specific problems” as the five elements theory of traditional Chinese medicine, autumn is a lung gold, that is : “金木水火土,” Five Elements, the autumn is a golden, lungs [...]

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