Archive for the ‘Vegetables Nutrition’

Eat some carrot if the hands and feet peeling09.15.09

Some staff and feet to a winter peeling and began tearing played a small blister, peeling, peeling area is increasing year by year, to the deep extension of the final tender flesh exposed.
 Nutritional deficiencies caused by the hands and feet peeling in general and the lack of vitamin A have a certain relationship.
 Of vitamin A [...]

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Six Chinese medicine point of view the effectiveness of celery09.15.09

Celery has a certain pharmacological and therapeutic value. Modern pharmacological studies have shown that celery has a lower blood pressure and blood cholesterol effect. Because of their roots, stems, leaves and seeds can be as medicinal, and therefore, “the kitchen of the drug,” said.
 A high content of calcium and phosphorus because of celery, so it [...]

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Several vegetables can make people beauty09.13.09

Pea: “Compendium of Materia Medica” records, pea has a “go dark dim, so that surface gloss” effect.
 Modern research is also found pea are rich in vitamin A former, vitamin A could have in the body into vitamin A, play a role in moisturizing the skin.
 Radish: Chinese medicine believes that white radish can “benefit the five [...]

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What disease can garlic treat?09.13.09

Garlic is an ancient medicine edible treasures abroad, known as the “health protection of God.” China since ancient times has the “garlic market, pharmacy business” argument.
 Two benefits of eating garlic
 Peking University Hospital, a hospital SUN Meng, director of nutrition at two years, said, garlic has many health functions.
 ◎ First of all, allicin contained in garlic [...]

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Seven benefits of eating cabbage09.13.09

Cabbage In addition to nutritious, delicious, there is a very good therapeutic health effects. The therapeutic role of cabbage health care include the following aspects:
 Rich in vitamin
 Cabbage is rich in vitamin C, vitamin E, β-carotene, total vitamin content of tomato more than 3 times, therefore, has a strong anti-oxidation and anti-aging effect.
 Are rich in folic [...]

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Can sprout ginger and garlic be eaten?09.12.09

Someone asked: I have a few days ago and bought some ginger and garlic at home, yesterday, out to have a look, actually sprouted. Before “Life Times” introduced, the germination of the potato are toxic and can not eat, do not know whether this Jiangsuan?
 Everyday life, many people are buying when the ginger and garlic [...]

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