We all know that not to eat sprouted potatoes, because the potatoes will have germinated when the solanine. But you certainly do not know, eggplant also contain such substances, it is called glycoalkaloids (solanine).
Solanine has a strong heart, blood pressure, inhibit cancer cells, inhibit the role of micro-organisms, etc. It is the role [...]
Brief content: the practice: 1, red radish skin is rich in nutrition, with brush and water to fully wash the skin, cut each into a round lump. 2, If we think a single drink carrot juice is not easy entrance, you can add some apples, tomatoes or bananas mixed with juice, or lemon juice, honey, [...]
Readers Ms Lau: I have heard not as good as fresh and dried fungus fungus security, is that true?
Director of Guang An Men Hospital, WANG Yi-Diet Nutrition: Fresh black fungus contains a chemical known as “porphyrin” special material.
Because of the presence of this substance, after eating fresh fungus by sunlight occurs [...]
A reasonable diet composition, scientific and nutrition to match, is to maintain important aspects of human health. Eating the right vegetables, in addition to minimize the loss of their vitamins and toxicity, but more important is to correctly match. Here are 10 kinds of vegetables with an important taboo, hope you can help.
1. [...]
In daily life, there are a lot of “convention” is actually very unhealthy habits, such as: summer, hot days and do the dishes and let cool, then eat them, or to stay away from the kitchen heat, one more point, the next Gordon eat, or every other day to eat.
This will dish of [...]
Sometimes, some “concept of the modern diet” is actually wrong. Such as “food should be eaten raw, juice is always healthy” argument. British “Daily Mail” The recent published expert articles, analysis of eight kinds of scientific and eat fruits and vegetables.
1. Carrot whole roasted
Newcastle University scientists have pointed out, the carrot [...]
Ying-heat battle, there is no thought of cool from the mouth? I am talking about is not the cold stomach hurt, but Herbalife Medicine and the Ministry of Education, vice president of the United States Dietitians Association of experts Leighton (Luigi Gratton) Recommended The four kinds of fruits and vegetables.
● Melon
Burton’s recommendation [...]
“Winter eat Luo Boxia eat ginger, do not doctors prescribe.”
“Spring Yang Yang”, Attention light summer eating less greasy, may be appropriate to eat ginger, eat cold, particularly the elderly and young children, to avoid hurting the yang of the spleen and stomach.
Ginger can sweat in the summer, cooling, refreshing, enhancing appetite. [...]
Once upon a time, sweet potato leaves are the people abandoned, were all Naqu pigs. And people just take root (sweet potato) consumption.
In recent years, with the discovery of the value of sweet potato and promotion of health, sweet potato leaves are also being studied, followed by sweet potato dip the light. This [...]
Brief content: carrot of Sweet-ping, Chinese medicine that it is “the next gas fill in, Lee spleen diaphragm, stomach-Run, On the five internal organs, there are health food effect.” Rich in carotene can be converted into vitamin A, can be eyesight meditatively, enhance immunity, prevent respiratory diseases. Carotene is a fat-soluble, and meat stewed with [...]