Archive for the ‘Vegetables Nutrition’

“Dry mouth family of” eating fungus Mulberry01.30.10

Why do some people drink are fat, it was how to eat no fat?
This is the result of the different physique. In fact, less than one-third of people are peaceful constitution, which is the normal balanced physique, and most people have a certain degree of physical bias.
Therefore, the summer health, we have to [...]

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In autumn and winter vegetables Yichi of “Viagra”01.28.10

Leek bogey with honey, beef with the food;
Fry the leeks should not eat after overnight
Chives contain large amounts of nitrate, if the fry stored for too long, nitrate can be converted to nitrite, leek eating this there will be discomfort, mainly manifested as dizziness, nausea, abdominal distension and diarrhea.
Therefore, the fried leeks [...]

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Portly drink winter melon soup01.20.10

Why do some people drink are fat, it was how to eat no fat? This is the result of the different physique. In fact, less than one-third of people are peaceful constitution, which is the normal balanced physique, and most people have a certain degree of physical bias.
Therefore, the summer health, we have to pinpoint [...]

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Abroad, with “four hot” method of a cold01.19.10

“Four hot” refers to the onions, ginger, garlic, hot pepper, although the are “hot” but “a different target”: onion spicy mouth, garlic, spicy heart, stomach spicy ginger, pepper spicy 2.
These samples is the people standing at home seasoning vegetables, delicious, not expensive, but also medicinal function. Listen to experts in Shandong during the pathogenesis of [...]

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Eat parsley prevention of osteoporosis01.18.10

When choosing their food, the nose will sometimes play a decisive role, such as durian, toon, etc. taste “strange” foods, make a few mouth-watering, but for more people, it is “not bear into the nose,” take a detour … … does not know a lot of strange odor around us food to women’s health care.
Coriander [...]

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Oral + outer clothes, you become white and tender carrots01.17.10

Brief content: vitamin A, another function is to maintain the function of human epithelial cells to secrete glycoproteins to keep the skin moist and delicate, I often have to eat carrots, can maintain the image of glamorous young. Americans believe that the carrot is a beauty dish, you can raise the hair, the raising of [...]

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Eat eggplant peeled in the end, OK?01.16.10

Right now, all kinds of seasonal vegetables and have the stage, wearing a purple robe, or Qingpao native vegetables – eggplant, regardless of posture or social status, and does not take center. But today it is expounded in detail the nutritional value, you may be in it with admiration.
Who should not eat
Eggplant cold, for easy [...]

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Red Green White Water, which does a better carrot01.15.10

China is the hometown of radish, cultivated the use of a long history, as early as in the “Book of Songs” have records on the radish.
People often say “winter eat eat Luobu Xia Jiang, throughout the year healthy,” there are many varieties of radish, our common mainly red radish, green radish, white radish and radish. [...]

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Eat more vegetables, then why are we still constipated?01.14.10

Many people are aware, eat plenty of vegetables and fruits can prevent and treat constipation. However, many elderly people have symptoms of constipation, usually pay attention to eat vegetables and fruits, can be symptoms of constipation, and no significant improvement, which is Why?
Geriatrics workers to elderly constipation conducted a more in-depth study found that the [...]

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Spring bamboo shoots with a high vitamin nourishing Ichiban01.13.10

China is one of the earliest countries eat bamboo shoots, so far 3000 years of history. Some scholars of bamboo shoots a soft spot, there is a poem from the Tang Dynasty poet Du Fu: “green bamboo shoots Ying ship out, slip into the river fish dishes come.” Su is preference for bamboo shoots, he [...]

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