Nutritional immunology experts believe that the nutritional value of each type of fruit and medicinal value to vary;
A, peaches – the highest iron content of fruit home
There is a saying people “peach apricot dependent hurt.” Due to a variety of peach is rich in vitamins, minerals and fruit acids, the iron content of the highest [...]
Eating grapefruit is an excellent winter season, Chinese medicine believes that grapefruit sweet and sour, cold, with qi and phlegm, lungs and bowel, blood and spleen, etc. It is after a cold winter, and mitigation of cough Yangfeihuoxue good fruit.
Eating grapefruit are also taboo can not be certain drugs with grapefruit to eat, especially patients [...]
Eating walnuts after a meal a day, can eliminate the greasy food-borne artery disease, which is the latest scientific research to people’s advice. According to the American College of Cardiology Journal (the Journal of the American College of Cardiology) introduction, Barcelona hospital studies have shown that walnuts contains more than olive oil to a healthy [...]
Obtained from fresh squeezed fruit juice, was going through the coarse filter, but in general still contains a certain percentage of suspended solids pulp organizations, including dietary fiber, if the glue, a small amount of protein and other ingredients, it was muddy state of fruit juice. Coupled with natural sugars, vitamins, minerals, organic acids, pure [...]
Chinese watermelon rind called a “watermelon Tsui clothing” is the heat Jieshu, Shengjinzhike cure.
The watermelon rind drying, Yan Mo external curable ulcer.
Watermelon Jieshu heat, appetizers Sheng Jin, its not much sugar, suitable for all kinds of people eating.
1, Relieves summer heat and diuresis
Will remove the outer crust [...]
We all know that not to eat sprouted potatoes, because the potatoes will have germinated when the solanine. But you certainly do not know, eggplant also contain such substances, it is called glycoalkaloids (solanine).
Solanine has a strong heart, blood pressure, inhibit cancer cells, inhibit the role of micro-organisms, etc. It is the role [...]
Brief content: the practice: 1, red radish skin is rich in nutrition, with brush and water to fully wash the skin, cut each into a round lump. 2, If we think a single drink carrot juice is not easy entrance, you can add some apples, tomatoes or bananas mixed with juice, or lemon juice, honey, [...]
Readers Ms Lau: I have heard not as good as fresh and dried fungus fungus security, is that true?
Director of Guang An Men Hospital, WANG Yi-Diet Nutrition: Fresh black fungus contains a chemical known as “porphyrin” special material.
Because of the presence of this substance, after eating fresh fungus by sunlight occurs [...]
A reasonable diet composition, scientific and nutrition to match, is to maintain important aspects of human health. Eating the right vegetables, in addition to minimize the loss of their vitamins and toxicity, but more important is to correctly match. Here are 10 kinds of vegetables with an important taboo, hope you can help.
1. [...]
In daily life, there are a lot of “convention” is actually very unhealthy habits, such as: summer, hot days and do the dishes and let cool, then eat them, or to stay away from the kitchen heat, one more point, the next Gordon eat, or every other day to eat.
This will dish of [...]