Archive for the ‘Fruit Nutrition’

Five kinds of fruit, the truth of beauty remedies09.13.09

Eat more fruits and skincare! Eat more fruits help to digest! Has many lots to talk about the benefits of fruits, and many people even through eating fruit to lose weight that it is delicious, be full, but not too “nourishing.”
 Fruit had become a health, beauty, weight loss panacea. This really true?
 Here you opened a [...]

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Eat at most than three oranges per day09.13.09

Orange began listing a large number of the season because of suffering from bulimia oranges “oranges” disease are numerous. Medical experts advise, Chi Juzi to moderation, eat 1-3 a day is appropriate.
 These days, 26-year-old Li was feeling dizzy, cold hands and feet, palpitation, stomach Hai Teng, and his face yellow.
 The doctor asked in detail about, [...]

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Eight kinds of fruit is not conducive to weight loss09.13.09

1, bananas: contains a lot of magnesium, if a large number of bananas, when fasting will lead to a sudden increase in the amount of magnesium in the blood, resulting in human blood magnesium, calcium imbalance, on cardiovascular inhibited unhealthy.
 2, Orange: contains large amounts of sugars and organic acids, fasting, when oranges, will stimulate the [...]

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What are the health benefits of pear?09.13.09

Pears are mince the reputation of the cases, pears sweet and delicious, crispy and juicy, is a lot of people love fruit. Pears are rich in vitamins A, B, C, D, and E. A pear of vitamin C content of the “recommended daily intake” 10% of the potassium content of either.
 Like with the apple, it [...]

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Eat more orange to prevent gallstones09.13.09

The vitamin C content of oranges is high, many people eat fruit.
 Eat more oranges, but there is an unexpected benefit is to reduce the incidence of gallstones.
 China Natural Therapy Foundation President Gu Kui Qin said, oranges for reducing the incidence of gallstones will play a significant role, because the oranges in vitamin C can inhibit [...]

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Grape can maintain skin09.07.09

Brief content: In addition to grapes made into wine can enjoy and health care, and another in a kind of extracted from the grape seed products in recent years, much popular in European and American countries, and even called “oral skin care products”, because this kinds of grape seed extract not only will not let [...]

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Eating grapes can lower blood pressure09.04.09

U.S. researchers said recently, often eating grapes may receive blood pressure lowering effect.
 The University of Michigan Cardioprotection Laboratory, Professor Seymour Mitchell, who led the study. Study published in the latest issue of “Old Age Medicine: Biology” magazine.
 The researchers first used the method of feeding salt to rats suffering from high blood pressure, and then these [...]

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