Both autumn soup Ziyin Runzao

Posted in Autumn Foods on Oct 21, 2009

After a few periods of heavy rain, the temperature also will be significantly lower in the morning cool breeze blowing and a bit of cooling. TCM believes that the main air dry for the autumn, called “Qiuzao” and its gas purges, their sexual dry. Therefore, the dry evil wounding, easy to consume human body fluid, the so-called dry Katsunori dry, so people often suffered from dry mouth, dry lips, dry nose, throat, stool dry, dry skin and, therefore, should be to prevent the fall of the diet regimen dry Yin, Ziyin lungs as the criterion. The most famous ancient nutrition monograph, “was about to drink meal” that “Autumn air dry, Yi Shi Ma to Run its dry.” Facts have proved that eating sesame seeds, walnuts, rice, honey, dairy products, sugar cane and so on, can play the role of nourishing Ziyin lungs. Guangzhou City, famous and old herbalist Shen Jian-Hua Jin recommend two lungs and health of the soup.

Tang Sheng Jin Chine

Materials: Fresh Chine 30g, watermelon rind 50g, lean 100g (1 serving)

Efficacy: YangYinShengJin, diuretic blood pressure

For the crowd: Qiuzaohaoshang Yinye lung and stomach, dry mouth, dry throat sore throat, dry or flaky skin, dry stool, urine, and short of hemoptysis, hematemesis, hematuria and so on.

Tang Solution: Rhizoma Imperatae Yoshikiyo lung and stomach heat and cooling blood to stop bleeding of the bladder, while the fresh Chine better efficacy than the dry goods; Watermelon is rich in amino acids and trace elements (potassium, zinc content of more) and the sugar content of only half of the flesh, can cure mouth, tongue, lips sore and fresh melon and was wounded. Runzao Jiapin both of which are summer and autumn.

Olive Tremella conch soup

Materials: Olive 3, white fungus 10g, conch, 60g

Efficacy: Sheng Jin cough, Liyan emollients, anti-alcohol drug

For the crowd: Yin-chun, loss, dry mouth Yanzao, polydipsia hi drink, there are cracks in the tongue such as drinking too much.

Tang Solution:

(1) olives sour and sweet slightly cold, sour and sweet traditional Chinese medicine that may be of Yin, Yin-chun, lungs and feet can be Liyan, so Yin Jin deficiency caused by throat hoarseness with the most desirable, olives have hangover poisoning, fish crab poisoning effect;

(2) white fungus, also known tremella, is a tonic to tonic, containing a variety of amino acids, vitamins, can Yangwei, lungs Sheng Jin, Ziyin, cough, Reduce Pathogenic Fire, Runchang, Bunao, refreshing and so effectiveness. Therefore, Tremella traditionally associated with ginseng, deer horn and with a reputation, especially worth mentioning are: Tremella also contains a polysaccharide can induce cancer cells in the solution, which shows more pronounced anti-cancer effects. The animal experiments proved that the inhibitory rate of Tremella 80%, long-term use can also enhance immune function, elevated white blood cell, the anti-cancer makes sense.

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