6 kind of foods to keep their computer Winter Family Health

As technology advances, computers have become the social significance of a family crowd. Every day in front of the computer receiving radiation, heart and lung activities would not be fun at all, coupled with a lack of oxygen in the room in winter, people’s immune systems are weak, fatigue will be more easier. People are less in winter outdoor activities, often sitting in front of the computer crowd, prone to nasopharyngeal dry, chapped lips, throat hoarseness, mouth pain dry cough, dry skin, dry eyes, whole body fatigue, irritability and even mood. In addition to reasonably arrange work schedules, the appropriate physical exercise, the study of the following after some healthy food, the health of the computer owners, with some help.

1, green vegetables

Fresh vegetables are the body’s “clean agent”, the secret lies in vegetables has a “secret weapon”, basic ingredients, make the blood alkaline, dissolved precipitate on the cells of toxins, making off with the urine excretion.

2, kelp

Kelp is a radioactive material “nemesis”, contains a gelatinous substance known as kelp, can contribute to invade the human body of radioactive material discharged from the intestines.

3, pig blood

Pig blood plasma protein, rich in plasma protein by the digestive enzymes break down, may enter the human body with the dust, harmful metal particles react and become difficult to dissolve the new substance could settle down, and then excreted.

4, mung bean

Folk known as “green bean soup solution of 100 poisoning” theory. Modern medical studies have proven that green beans contain help the body excrete toxins, speed up the metabolism of substances can be effective against various forms of pollution.

5, black fungus

Black fungus greatest advantage is that it can help the discharge of cellulose material to enable them to gain a foothold in the body of harmful fibers.

6, tea

Computer, which poses serious threat to the eyesight, often operating computers should be more people drink more, eyesight radiation beverages, such as the Chinese wolfberry tea, chrysanthemum tea, green tea. Adds to the growing chrysanthemum tea can also be received Qingxin eyesight effect, Chinese wolfberry tea Qinggan eyesight can prevent vision loss and restore sight. Tea has anti-radiation effects, can reduce the computer screen X-ray radiation hazard. Tea rich in polyphenols and lipopolysaccharide and other components can adsorb and capture of radioactive substances and their combined body.

Outside such as milk, eggs, liver, cauliflower, cabbage, eggplant, lentils, carrots, cucumber, tomato, banana, apple, radish and other cruciferous vegetables, is not only the common people delicious dishes on the table, but also with radiation injury function.