Archive for November, 2009

Watermelon benefits: aphrodisiac11.10.09

Chinese watermelon rind called a “watermelon Tsui clothing” is the heat Jieshu, Shengjinzhike cure.
The watermelon rind drying, Yan Mo external curable ulcer.
Watermelon Jieshu heat, appetizers Sheng Jin, its not much sugar, suitable for all kinds of people eating.
1, Relieves summer heat and diuresis
Will remove the outer crust [...]

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How to eat before dinner nutrition, health?11.09.09

How to eat before dinner nutrition, health? The key is a balanced mix of nutritionally balanced, science diet.
New Year’s food choice, to meat and vegetables with, add the beans, grains, and pay attention to cooking methods and dietary pattern, as far as possible the non-cooked food can be eaten raw, can not frying cold, can [...]

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Eggplant the older the more “safe”11.09.09

We all know that not to eat sprouted potatoes, because the potatoes will have germinated when the solanine. But you certainly do not know, eggplant also contain such substances, it is called glycoalkaloids (solanine).
Solanine has a strong heart, blood pressure, inhibit cancer cells, inhibit the role of micro-organisms, etc. It is the role [...]

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Carrot most weight loss11.08.09

Brief content: the practice: 1, red radish skin is rich in nutrition, with brush and water to fully wash the skin, cut each into a round lump. 2, If we think a single drink carrot juice is not easy entrance, you can add some apples, tomatoes or bananas mixed with juice, or lemon juice, honey, [...]

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To eat fresh fungus will be poisoned?11.07.09

Readers Ms Lau: I have heard not as good as fresh and dried fungus fungus security, is that true?
Director of Guang An Men Hospital, WANG Yi-Diet Nutrition: Fresh black fungus contains a chemical known as “porphyrin” special material.
Because of the presence of this substance, after eating fresh fungus by sunlight occurs [...]

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10 kinds of vegetables with an important taboo11.06.09

A reasonable diet composition, scientific and nutrition to match, is to maintain important aspects of human health. Eating the right vegetables, in addition to minimize the loss of their vitamins and toxicity, but more important is to correctly match. Here are 10 kinds of vegetables with an important taboo, hope you can help.
1. [...]

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Dish put 1 hour Victoria C by half, the second dimension m Amoy lost Bacheng B111.05.09

In daily life, there are a lot of “convention” is actually very unhealthy habits, such as: summer, hot days and do the dishes and let cool, then eat them, or to stay away from the kitchen heat, one more point, the next Gordon eat, or every other day to eat.
This will dish of [...]

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New Year’s dinner with five anti-bias11.04.09

These two days, every household began to prepare for the New Year, and with the improvement of living standards, New Year’s grade is also year by year. , Jiangsu Province, People’s Hospital yesterday, Lie, director of nutrition at home chef to remind the people’s attention, with dinner to be reasonable to prevent the “five side.”
First [...]

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Analysis of 8 kinds of scientific and eat fruits and vegetables11.04.09

Sometimes, some “concept of the modern diet” is actually wrong. Such as “food should be eaten raw, juice is always healthy” argument. British “Daily Mail” The recent published expert articles, analysis of eight kinds of scientific and eat fruits and vegetables.
1. Carrot whole roasted
Newcastle University scientists have pointed out, the carrot [...]

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Undesirable heating in winter drinking11.03.09

Alcohol undesirable heating
In winter, many people like to drink warm, especially likes to drink liquor. Jiangsu Provincial People’s Hospital, Division of Nutrition experts have Shan, this is very bad habits, alcohol is a carcinogen, “booster”, it can help carcinogens play a role in long-term drinking can cause malnutrition or liver sclerosis, while the incidence of [...]

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