Archive for October, 2009

Autumn, dry lips, throat on fire how to do?10.11.09

Autumn is also true in traditional Chinese medicine theory to be the “Qiuzao”: lips are always dry throat often “angry,” Is there any way to solve these “specific problems” as the five elements theory of traditional Chinese medicine, autumn is a lung gold, that is : “金木水火土,” Five Elements, the autumn is a golden, lungs [...]

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Eat more honey and less ginger in autumn10.11.09

The relevant experts in the field to remind the citizens: the season into the fall, to drink honey, eat ginger. What is the reason for this?
 This is because the fall of the main climatic feature is dry, the lack of moisture in the air, the human body the same lack of moisture. In order to [...]

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Autumn diet should be easy to digest10.10.09

Autumn comes, people will have the habit of thought to be nourishing. In fact, when the weather turns cooler, the transfer supplement what the body is necessary. But that situation regardless of the body, concentration, assault consumption, called “Dabu” approach is very non-scientific, not only unhealthy, but a waste of financial and material resources, or [...]

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Fall Food fortification10.10.09

It is reported that eating foods rich in autumn is very important, not only complement the summer consumption, but also to prepare for the winter. Should pay attention to adequate food in autumn and can not indulge appetite, intake of excess calories will be converted into fat accumulation up, makes easier to gain weight, lavish [...]

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Fall Festival Food Conditioning10.09.09

Modern man is not only easy to eat and drink at the festivals, usually also together with friends and take part in The Wedding Banquet, entertainment or communication, the non-light-hearted eating too much fat and calories, the best health management plan should be a balanced diet, But if it happens at once over-eating situation, it [...]

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Women’s Autumn diet regimen10.09.09

Climate dry, cool, sunshine time reduced, the temperature gradually decreased, due to the impact of climate change on the human body, an increase in hair loss, sweat secretion decrease, mouth bitter throat, skin dryness and wrinkles increase in such phenomena, constipation, a more common, the pulse changes Shen detailed, easy-to-fatigue. Fall mood are generally more [...]

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Black fruit allows you to sharpen your young10.08.09

Black fruit is emerging in recent years, a class of fruit, its nutritional value is much higher than the same species.
 Because of its rich black fruit, vitamins, selenium, iron, calcium, zinc and other substances, and has anti-cancer, anti-cancer, anti-oxidation, anti-aging effects, has become the new darling on the fruit market.
 High levels of anti-gasification material
 Nutrition experts, [...]

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Eat the red fruits and vegetables can protect eyesight10.08.09

Whether people who are healthy, or being subjected to a variety of eye diseases, afflicted people, to adjust your diet, as much as possible head of food consumption benefits will help to restore and maintain good eyesight.
 Head of food and all benefits not only for the eyes, and also very beneficial to the whole body, [...]

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Can not eat fruit by these 5 way10.07.09

In daily life, some people blindly believe in the fruits, health, weight loss, beauty, and so their effectiveness. The following fruit of the five proposed “no,” Come look at your account number!
 Fruits and vegetables are not available to replace
 Fruits contain organic acids and aromatic substances, in the promotion of appetite, helping to absorb nutrients play [...]

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How the different fruits to help you detox10.06.09

Strawberry
 Fruit detoxification can not be ignored, heat is not high, but also contain vitamin C.
 In the natural therapy, strawberries can be used to clean the gastrointestinal tract, and robust liver. However, aspirin allergy and gastrointestinal bad person, unfit for human consumption.
 Cherry
 A valuable natural food and medicine. Cherry pulp can get rid of toxins and the [...]

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