Archive for September, 2009

Which food to eat beauty in autumn09.25.09

Eggs
 Also known as chicken eggs. Nutrients contained in eggs quite rich. Containing protein, lecithin, vitamin A, vitamin B1, vitamin B2, calcium, iron, vitamin D, enzymes and so on. It is measured per 100 grams of whole egg contains 12.7 grams of protein.
 Egg protein in the quality of food varieties, species, composition of the highest quality [...]

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Fall melon fruit should pay attention to the bad belly09.25.09

Yunnan Province, health education specialist Xiong Shijie, said: “to eat watermelon in the summer is the summer heat, in particularly hot, when some people eat one or even several; into the fall, and if it eat a lot of very prone to vomiting, abdominal pain or diarrhea This means that your stomach has been damage. [...]

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What to eat in autumn if kids get angry09.24.09

Rise to a “lit” the specific factors, in children if the heat, cold, cold, over-eating of pork, lamb, dog and other fatty of goods, lack of sleep, drink less, mood swings and so would be too big, “get angry . ”
 When children get angry, from the perspective of therapeutic health care, the general principle is [...]

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Eat more grapes in autumn09.24.09

To get up early to drink a glass of dilute brine in the evening before going to sleep drink a glass of honey water, can add moisture, Runchang catharsis, but also to prevent the Qiuzao caused by fecal dry. In addition to direct additional water, but also more consumption of sesame seeds, glutinous rice, radish, [...]

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Should pay attention to diet in late autumn09.23.09

1 to prevent excess heat. Some people fall on one to open the appetite, often resulting in excess calorie intake, fat accumulation, began to “pasting the autumn fat.” Will bring a lot of diseases because of obesity, it can not indulge in the autumn diet of appetite, pay attention to moderate.
 2 to prevent excessive tonic. [...]

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These can allow you to eat more cold!09.23.09

As early evening drink salt water to drink honey
 From the Chinese diet theory, the fall of the corresponding organ is the lungs, and also because “when the autumn, dry air in season.” So in order to Ziyin Runzao diet is appropriate.
 Drink plenty of water is the fall Runzao, anti-dry the primary measures. Due to water [...]

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What to eat fruit for baby in autumn09.22.09

After the autumn, the air dry, traditional Chinese medicine to such a climate characterized as “dry.” Qiuzao is one of the causes Exogenous six evils, evil baby dry the body vulnerable to attack and lung injury, there Yanzao dry mouth, cough, sputum and other Qiuzao less disease.
 Fall for your baby to eat fruit:
 Pear: pear flesh [...]

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eating jujube in autumn09.22.09

Nowadays is the date of the season to eat, we eat are fresh dates, dried dates, candied dates, etc., and drunk. Jujube is not only sweet and juicy, and nutrient-rich, in which the highest content of vitamin C per 100 grams in 243 milligrams of vitamin C. In addition, the human body which contains carotene, [...]

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How to prevent weight rebound in autumn09.22.09

Fall weight easily rebound
 Miss Chang to the Wuhan University Zhongnan Hospital yesterday to see weight loss clinic, found that the amount of weight, then finished a heavier burden. She told reporters that she was successful throughout the summer to lose weight 8 kg, body weight of 98 pounds. Autumn has just two weeks, her weight [...]

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Which fall foods should not baby eat09.22.09

Not suitable for eating fruits and autumn
 Litchi: juicy tender meat tastes very attractive baby, usually no they eat up your fill, but the best Mummy grasp the amount of baby food. Because a large number of Chili Zhi will not only greatly reduce your baby’s normal appetite and affect the uptake of other essential nutrients, [...]

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