10 kinds of vegetables with an important taboo

A reasonable diet composition, scientific and nutrition to match, is to maintain important aspects of human health. Eating the right vegetables, in addition to minimize the loss of their vitamins and toxicity, but more important is to correctly match. Here are 10 kinds of vegetables with an important taboo, hope you can help.

1. Radish

Is strictly prohibited and orange with food, or susceptible to goiter; bogey and carrots, fleece-flower root, Rehmannia with the dishes; clothes when ginseng should not eat. Some friends like to think of carrots, white Luo Boqie into the block and sirloin or lamb soup with the drink, in fact, these practices are unscientific … … Do not eat carrot turnip.

2. Sweet Potato

Persimmon can not be the same food, the two together will form the stomach persimmon stone, causing bloating, abdominal pain, vomiting, severe cases can lead to stomach bleeding and so on, nor with the same fresh bananas.

3. Chives

Can not be with the spinach with the food, both with the food there is the role of Hua Chang easily cause diarrhea; can not be with the honey with the food, eating on the same easy to cause heartache; can not be the same with the beef and eat the same food is hot flare up. Here we must remind friends in rural areas, fried vegetables, taking care not put leek Moreover, color matching is not science.

4. Eggplant

Bogey and blackfish, crabs with food, water damage with the stomach, and, in general cooked eggplant over the old inedible, it can lead poisoning.

5. Spinach

Not with the tofu with fresh, easy to make people calcium deficiency, of course, eating on the same bogey with the chives. Spinach tofu soup is a folk tradition of homemade soup, with its light, refreshing and won the people’s love. However, modern medical research shows that eating spinach and tofu should not be at the same time.

6. Pumpkin

Can not be with the rich in vitamin C, vegetables, fruits, eating on the same; can not be with the lamb with the food, otherwise prone to jaundice, and beriberi.

7. Bamboo shoots

Not with the tofu with the food, eating on the same stone-prone; can not be the same with the partridge meat, food, eating on the same cause bloating; can not be the same with sugar water; not with the eating on the same Yang Gan. The elderly, children should not eat bamboo shoots, preferably no more than half a meal.

8. Jiaobai

Not with the tofu with the food, otherwise easy to form stones.

9. Celery

Bogey with vinegar and water, or easy to damage teeth; not the same with the cucumber water. Celery Leaves and stems contain volatile mannitol, unique aroma, can enhance the appetite, also has health care function.

10. Mustard

Bogey and carp with food, or easy to cause edema.